Breathe Better … Live Better
Sunday, Aug 30 @ 9:30 am - 5:00 pm$125 (Early) / $150 (Regular)
How we breathe has a tremendous impact on our health and wellness. We can squander this resource, or we can learn both modern and ancient techniques which when used, transform us and enhance our quality of life. Literally, it is the breath of life. Learn how to maximize the vitality available to us with the practice of intentional breathing.
We will learn and practice techniques, which improve breathing, muscle control, promote deeper relaxation, and increase your daily energy levels.
- Pranayama – Yogic breathing
- Gentle stretches and strengthening of respiratory muscles
- Breath holds
- How various breathing patterns affect you
Join Don as he brings a depth of vitality, calm, peaceful support and an empowering sense of humor to you and the teachings he shares.
$125 until 8/21/20
$150 after 8/21/20
Rev.Don Scott, is a certified Breatheology instructor having studied in Denmark with Stig Severinsen 4 time world freediving champion and holder of many breath holding world records. Don also is a certified yoga instructor with over 500 hours training, a licensed massage therapist, qigong practitioner and instructor. He is also a graduate of the School of Spiritual Healing and Prophecy.
If you are registering for a Zoom event you will be provided access instructions 24 hours prior to the start time listed for your seminar. Please contact Fellowships of the Spirit prior to the event if you do not receive login instructions.